Caregiver Cafe: Acceptance and Commitment Therapy for Caregivers

Date: Tuesday, April 28th, 2026 Time: 1:30 PM – 2:30 PM

Location: Online via ZOOM Admission: FREE

REGISTER ON ZOOM

Are you a caregiver for a resident in long-teREGISTER ON ZOOMrm care? Your mental health and well-being matter. Join us for a one-hour virtual session to learn about a University of Regina research study designed specifically for your needs.

About the Session

This session introduces a study on Acceptance and Commitment Therapy (ACT). This brief, online intervention aims to help caregivers manage:

Stress and Anxiety Depression Caregiver Burden

What to Expect

During this hour-long Zoom call, you will receive a full overview of the study and what participation entails. There will be dedicated time for questions to help you determine if this study is the right fit for you.